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The “Health” Word

What do you think of when you think of the word “health?” A shirtless model with ripped abs? A trim woman in headphones and fitted Nike gear out for a jog? Or maybe a doctor in a white lab coat and stethoscope? While these are all excellent images of what health may look like for some, the truth is, it doesn’t look like that for each individual person. The exact definition of health is “to be free from illness or injury.” Would it be amazing to have rippling muscles or look great in a hot outfit from Nike? Absolutely! But health isn’t about how you look. It’s about what’s happening inside, and how your body is reacting to stimulus. So it’s really important to know how your body is reacting and why- and to know what to do (and what to avoid) to make sure your body functions the way you want it to.

If you are anything like I was, you would find it difficult to get out of bed in the morning, hoping no one notices as you walk out the front door at 11a.m. ready to start your day. Or maybe you’ve found it hard to take care of yourself during cold or allergy season, and you just tried the “sleep it off” method that lasted for a week. Well, what if I told you there are remedies that if you knew about, could help you feel much better in a day or two?

Some people try the vitamin C or cold remedy method from the local pharmacy in case of a sore throat and sniffles. I hope you don’t take offense when I tell you that you are doing it wrong with this method, but there’s something better. A natural supplement like Goldenseal for a cold not only can knock out a cold in a couple of days, but also has been proven to be antimicrobial, anti-tumor, anti-inflammatory and blood glucose–lowering. This one “super-supplement” has the natural potential to defeat a plethora of sicknesses with grace. However, the one downside of the supp is that it doesn’t taste especially delicious, so be sure in your next flu season that you hold your nose while taking a spoonful of this tincture.

Goldenseal
Click the link and check out this Organic Goldenseal formula:  https://amzn.to/2uOzqQK

Flu season aside, I find the supplemental world fascinating! And it can be a huge wakeup call for many people who want to be healthy and balanced without the strain of taking pharmaceuticals or chemical compounds. Now, I will say that meds may be necessary for some people, and work miracles for them, but we all know the rat race of Big Pharma by now. One side effect leads to another drug, and that side effect leads to ten more! So before exploring ways to cure an illness with harsh treatments from untrustworthy salespeople with diplomas, I’d advise you to open your mind and take a new perspective on the word “health.”

Disclaimer: this information is purely based on my assessment of products and services that I have tried and benefited from tremendously, and this blog should not be a “save all” cure to be taken whimsically. I just would like to inform you that I do not have a Ph.D. or a “cure all of your illnesses here!” claim, but I have at least four years of experience using these holistic tools and development products, and along with that I am always curious as to how they affect the human body and brain. Long story short, I read and pay close attention to things I find fascinating. And if you are looking for someone who knows the stuff I am telling you about with a piece of paper that says he or she knows the stuff I am telling you about, then I would suggest consulting a local naturopathic doctor. In fact, if you don’t have one and like the things I am saying, definitely find one! It can only benefit your knowledge and health in the long run.

What is most fascinating to me about holistic study is the understanding of the “intelligent body.” The amazing fact is that your body knows what to do in cases where it is provided the right nutrition to carry out certain tasks that regenerate or “fix” the problems that occur. Now I could talk for a long time on this subject, but the truth is, if there is a problem, there is a natural supplement, tincture, or emulsion that can be extremely beneficial for cellular development. This isn’t just for cold and flu, this is for things like the balance of serotonin or dopamine chemicals in your brain that make you feel balanced and produce a healthy reward pathway so that when you wake up, you can actually feel that life is worth living and your goals are attainable!

Now as I understand, there are two basic types of imbalance that cause stress in the body. One is chemical, and the other is emotional. As strange and against the grain as it may seem, both basic types of imbalances can be set back into balance using holistic methods. As you read more of this blog, you will start to understand how “health” is not just about being a star athlete or a sexy yoga instructor, but contains more elements in the mental, physical and the personal philosophical belief system than you may have realized prior to investing your time into this column. In any case, whether you are searching for a cure or just looking outside the systemic box, I hope you find what you are looking for here and I wish you the absolute best in your journey for health and happiness!

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Written by Nick Stonestreet

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